1/2 cup cacao powder
1/4 cup monk fruit sweetener
1/4 cup MCT oil powder
1 cup nearly boiling water
1 1/2 cups heavy whipping cream
combine the dry ingredients. Add water and stir until completely dissolved. Add Heavy whipping cream and mix well. Divide evenly into 8 freezer pop molds. ( i found them at the dollar store). Freeze solid. When ready to eat, run water carefully over the outside of the mold of the pop you want to eat. be careful or the stick will pull out. When mine did this i dug the pop out with a butter knife! Enjoy!
4 net carbs!